Chicken Baguette Salad
October 21, 2009 by admin
Filed under Meal Planning & Recipes
This warm chicken salad makes a very tasty and light lunch.
Chicken Baguette Salad
Ingredients:
(Serves 2)
1 large chicken breast, cut into bite-sizes pieces
Half a baguette, cut into bite-size pieces
1 large tomato, cut into bite-size pieces
Olive oil
Handful of arugula or other lettuce leaves
½ packet feta cheese, cut into cubes
Salt and pepper to taste
Method:
Preheat the oven to 375F.
Put the chicken pieces, baguette and tomato pieces in a roasting dish and drizzle with a good amount of olive oil. Season with salt and pepper and bake in the oven for about 15 minutes or until the chicken pieces are no longer pink.
Quick and Easy Healthy Snacks
October 13, 2009 by admin
Filed under Featured, Meal Planning & Recipes
Today, people are more accustomed to having snacks due mainly to a fast living lifestyle. People just don’t have the time to sit down for a full and healthy meal so they try to get as much food as they can during meal time and try to cover all the gaps during snack time. So biscuits, fudge bars, candy bars, chips, and all sorts of unhealthy food gets through. Combined with an already stressful lifestyle, a poor diet can really takes it toll on your health. To avoid getting sick, why not substitute your snacks with healthy ones.
Quick and Easy Chicken Ideas
October 8, 2009 by admin
Filed under Featured, Meal Planning & Recipes
Chicken is one of the all time favorite food. Both kids and adults enjoy having chicken whether in their sandwiches, salads, pasta, as appetizers, and as full meals. On the plus side, it is relatively inexpensive and can be quite easy to prepare. It is a good source protein, zinc and iron and depending on the preparation and cooking is relatively healthier than red meat. You can have a fulfilling meal with just quick and easy chicken dishes. There are several of these recipes which you can easily buy off the shelves of bookstores or even read on the internet.
Quick and Easy Pasta Meals
October 1, 2009 by admin
Filed under Meal Planning & Recipes
Pasta meals are pretty easy to cook. The pasta itself just needs to be placed in boiling water and can be cooked in 10 to 15 minutes, depending on the type of pasta of course. And while the pasta is boiling you can already prepare your desired sauce, whether it may be tomato based, pesto or cream based, you can be finished in now time. You can have a pasta meal in a flash, provided you know what you’re doing.
